//Om Guru Om//
FIVE STEP GUIDELINE FOR SPEAKERS
When you are sharing your
experiences in a talk, it is important to establish a clear intention for
telling your experience. The intention is your underlying personal goal
for giving this particular sharing. Ask yourself: "Why am I telling
this story? What do I want people to receive?" (For example, your
intention could be: "I want you to understand the greatness of this
path", or "With all my heart, I want you to experience your own
inner love."
Once you have established the intention, you are
ready to start creating your talk. As you tap into your own inspiration, PLEASE
USE THE FOLLOWING 5 STEP PROCESS AS A FRAMEWORK:
1. SET THE SCENE: describe the events that led up to
your experience
[eg. I had accomplished most of the goals I'd set for myself in life,
and although everything seemed fine on the surface - good job, nice
family, etc. - on some level things weren't as satisfying as they used to
be, and I felt something was missing.]
2. PAINT THE PICTURE: all the essential details: who,
when, where, etc.
[eg. One day in 1989, I was lamenting this to a friend, when he
suggested I come with him to a meditation program that night at someone's
home. So, I went, and as I was sitting in the meditation hall, the time
came for meditation. The room became dark and I closed my eyes and began
to repeat the mantra Om Namah Shivaya.]
3. TELL THE HEART OF YOUR EXPERIENCE: what specifically
happened
[eg. My mind was calm and I was very still. Suddenly, I felt a strong
energy in my chest. It felt as if something was actually opening inside my
heart, and that this energy was reaching deep within me. I began to relax
into this experience, and became filled with a soft blue light.]
4. DESCRIBE YOUR INNER EXPERIENCE OT IT: how it felt
[eg. I had a feeling of deep humility, and I cried - not out of
sadness, but from a tender love. Everything inside me softened. It felt as
if a lifetime of defensiveness fell away as that blue light expanded to
include everything within itself. I felt a connectedness with everyone and
everything.
5. CONCLUDE WITH WHY IT WAS SIGNIFICANT FOR YOUR LIFE:
how your life changed, and what you learned from it
[eg. Since then, my whole attitude has improved. I feel more loving
towards my family, and as a result we've become happier. At work, I
started getting on much better with my boss, and have become enthusiastic
about my job again. I am buoyant, and see situations and people in a very positive
and optimistic light...etc. etc. I've begun to experience that through
mediating each day, I can stay in touch with the source of fulfillment and
love inside myself...
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